How To Stop Creating More Pain in The Present — The End of Suffering

We can’t chase happiness when it never left in the first place

-Photography by Justin Lim-

“Pain is certain, suffering is optional”.

The Pain: Hearing hurtful words from someone close to you

The Suffering: Re-living the experience of hearing the hurtful words through thought

Here to be a catalyst for honesty and starting conversations about the tough stuff. Artist, mental health advocate, spiritual student.

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